1 A healthy body is neceary for a healthy mind演讲由刀豆文库小编整理，希望给你工作、学习、生活带来方便，猜你可能喜欢“鍏充簬ahealthylife”。
A healthy body is neceary for a healthy mind.As is known, to have a sound mind, we must first have a sound body.This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way.In taking part in out-door sports, we are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headed, which is eential to our health.Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body.Sports can also work up our appetite and activate our digestion.As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health.I seldom get sick but feel vigorous even if I work a whole daylong.I shall keep up doing physical exercise so as to live longer and do more for the country.2 Movement and health relations In modern life, because the electrification, the mechanization, the automation entered people's working conditions and the family, compares with on several generation of people, we approximately may little consume 1/3 physical strength, added the leisure time and the entertainment way already by the electronic mechanical games, the computer, the television, VCD, the on-line life is occupied, the people lacked the movement which should have.Along with the modernized degree enhancement, lacks the physical labor and the sports phenomenon can be more serious.The life style and the work way change, causes people's health to receive the very big threat.First, lacks the movement to be poible to cause the human body metabolism function to drop, this kind of person contracts the obesity, the diabetes, the hypertension, the brain stroke, the heart disease poibility wants compared to persist reasonable movement the person outdoes five to eight times;The heart function wants 早衰 above for ten years;The arteriosclerosis, the nephrosis, the gallstones, osteoporosis sickne, the cancer, the mental depreion disease incidence rate also obviously elevates.A medical research indicated that, year to year uses sits in meditation the body posture life and the work person, its mortality rate obviously is higher than the maintenance movement person;The body always maintains the relatively static condition to the health the harm, is equal to smokes package of cigarette every day.As unwise modern people, if realizes oneself lacks the corresponding physiological load of exercise, should give oneself adds a duty □□to extract 30 every day to 60 minutes, uses for to carry on suits to own sports.If a person wants the health, energetically the life and the work, wants to postpone senilly, lengthens the life, wants the person which follows the intimate to fall in love to walk the watch the long farther road, wants fully to enjoy the life, then must in own every day life, join movement this duty.The life lies in the truth which the movement is 亘古不变, certainly must remember yo!运动与健康的关系 现代生活中，由于电气化、机械化、自动化已进入了人们的工作环境和家庭，与上几代人相比，我们大约可少消耗三分之一的体力，加之休闲时光和娱乐方式已经被电子游戏机、电脑、电视、VCD、网上生活所占据，人们就更缺乏应有的运动了。随着现代化
程度的提高，缺乏体力劳动和体育运动的现象会更加严重。生活方式和工作方式的改变，使人们的健康受到很大威胁。首先，缺乏运动可使人体新陈代谢功能下降，此类人患肥胖症、糖尿病、高血压、脑中风、心脏病的可能性要比坚持合理运动的人高出五至八倍；心脏功能要早衰十年以上；动脉硬化、肾病、胆石症、骨质疏松症、癌症、精神抑郁症的发病率也明显升高。一项医学研究表明，常年采用静坐体位生活和工作的人，其死亡率明显高于保持运动的人；身体总是保持相对静止状态对健康的危害，相当于每天吸一包烟。作为明智的现代人，如果意识到自己缺乏相应的运动量，就应给自己加一项任务——每天抽出三十至六十分钟，用来进行适合于自身的体育运动。如果一个人想要健康、精力充沛地生活和工作，想要推迟衰老、延长寿命，想要伴随相亲相爱的人走更长更远的路，想要充分享受生命，那么就要在自己的每日生活中，加入运动这一项任务。生命在于运动是亘古不变的真理，一定要记住呦！3 SKI WITH JUSTIN, CAMERON AND MAYBE CINDY I may have boasted to you before that I spent a ski season working in Aspen, Colorado, a few years ago, but I've only just got over the disappointment of being on the wrong run at the right time during a crisp, sunny day in January.“Did you see her?” asked my friend, when I came off the slope.“Eh, who?” I asked.“Cindy Crawford.You must have seen her.She was coming down Big Burn at the same time you were up there and stopped to help someone who had fallen over.Everyone's talking about it.” Unfortunately, I'd taken a different route down the mountain and was left to imagine what she would have looked like helping a stricken fellow skier and, no doubt, several other men who had spotted her and suddenly decided they were in need of urgent medical attention.Perhaps she would have been wearing an all-in-one silver outfit with one of those big Californian headbands? Anyway, it never ceases to amaze me when the media feel the need to applaud celebrities for acting like any other responsible human being.Cindy was simply being a good citizen as were Justin Timberlake and Cameron Diaz, when they recently went to the aid of a woman lying in a heap, screaming in agony on a slope in the resort of Telluride, Colorado.Good on the Hollywood duo but, to read some US newspapers, you'd think they'd saved the lives of millions of starving children.According to one report I read: “Justin and Cameron had been on the slopes and were going down a red run when they saw someone bang into a brunette.And she went flying.Everyone just looked on shocked as she landed in a heap on the ground screaming with pain and it looked as though she had broken her legs.No one had any idea the couple who dashed to help her were, until 20 minutes later when they took their hats and masks off to meet the paramedics who'd turned up.They were amazing and you'd never have thought they were so famous.” P-lease.While quietly applauding their actions, it should be seen as the norm and ridiculous diva-like behaviour condemned, rather than the other way round.I like sports 英语演讲稿【By Kaiser3344】
Good morning!Everybody.It is a great honour for me to make a speech here.My topic is “I like sports”.What do you think is the most important in our life? Maybe your answer is Air, Water, Food, Money, Or Time.Yes!Any of them is correct and reasonable.But in my opinion, health is the most important in our life.If we don’t have a healthy body, we can’t do anything.You can’t breathe the fesh air, we can’t drink water, we can’t eat, you can’t make money and buy things either.Time is limited for any of us, but if we are healthy enough, we can make the limited time much more meaningful.Then how can we have health!My answer is “doing sports”.So I like sports, as many people do.Everyone can get ill, but doing sports is the best doctor.There is a famous saying “Exercise one hour a day, keep illne away.”My own experience has prove this.I once had a kind of serious illne, which often made me go to see the doctors and take medicine, which I don’t like at all.and now I have almost recovered from that illne.I seldom take the medicine now.And I am sure I will be stronger and stronger if I keep doing exercise.Doing sports not only gives us a good health, it also brings us a lot of fun.When I am doing exercise together with my friends or clamates, I always feel the friendship.Whenever I do exercise together with my parents, We have a lot of fun.I can feel the family happine.Health is very important for us all.Doing sports should be a neceary part of our life.If you want to be healthy, please do sports.If you want to be strong, please do sports.If you want to enjoy a happy life, please do sports, too.Let’s do sports together!Thank you!
A healthy body is neceary for a healthy mind.As is known, to have a sound mind, we must first have a sound body.This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way.In taking part in out-door sports, we are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headed, which is eential to our health.Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body.Sports can also work up our appetite and activate our digestion.As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health.I seldom get
sick but feel vigorous even if I work a whole day Dong.I shall keep up doing physical exercise so as to live longer and do more for the country.A healthy body is the prerequisite for a healthy mind.As we know, the physical health is of great importance to our sound mind.Without it, the health of our minds is just like castle in the air.Only with a healthy and strong body can we live energetic and vigorous life.The most efficient way to keep ourselves fit is exercise.In taking part in out-door activities we can breathe the fresh air in nature.In addition, it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies.Sports will work up appetite and do good to our digestion.In the same time, we become closer to nature which will help us keep a clear mind in thinking.So naturally we will have a strong and healthy body.As far as I am concerned, I am always very active in taking part in various physical exercise and I enjoy good health.Most of the time I feel energetic and vigorous even after I work for a whole day.I will keep up taking exercise to have a longer and better life 追问
太长，看不懂，最好1分钟左右的演讲，附翻译
回答
喂，这已经是极限了，我才小学六年级！！！！!
这是这句的翻译：
健康的身体是一个健康的心态是必要的。众所周知，有一个健全的头脑，我们必须首先有一个健全的身体。这是至关重要的。只有保持自己的健康和强大，我们感到精力充沛，充满活力，在学习和工作，并过着幸福的生活。
为了让自己适应，锻炼身体是最好的方式。在参加户外运动的一部分，我们更接近大自然，可以在新鲜空气。大自然的美景将让我们清醒，这是对我们的健康至关重要。此外，运动促进血液循环，帮助排泄体内的废物。体育也可以工作，我们的食欲，并激活我们的消化。因此，我们可以成为强体。
我始终把体育锻炼的积极参与，并享有良好的健康。我很少生病，但感觉有力，即使我工作了一整天东。我将继续坚持体育锻炼，从而活得更长寿，并为国家做更多。
一个健康的身体，是一个健康的心态的前提。我们知道，身体健康是我们的心智健全的重视。如果没有它，我们的头脑的健康，就像是空中楼阁。只有健康和强壮的身体，我们可以住，精力充沛，充满活力的生活。
最有效的方式来保持自己适合运动。在参加户外活动的一部分，我们能呼吸大自然的新鲜空气。此外，它可以刺激血液循环，加快排泄的废物，在我们的身体。体育将工作食欲和做好我们的消化。在同一时间，我们就会变得更接近的性质，这将有助于我们保持清醒的头脑，在思想。自然，我们将有一个强大而健康的身体。
至于我而言，我总是非常积极地参加各种体育锻炼的一部分，我身体健康。我感到精力充沛，旺盛，即使在我工作了一整天的时间。我会继续锻炼，有一个较长的和更美好的生活
