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Good morning everyone , my name is zhangwei ,and today I will talk about sports and health. so what is the definition of health ? Health is a state of complete physical, mental,and social well-being according to the World Health Organization.Physical is about the body.Mental is about how people think and feel.Social talks about how people live with other people. and how to keep yourself healthy? Doing some sports is a good way!the Research has shown that exercise can make people to be strong and relaxed.
as you can see , these photos illustrate the common phenomenon around us.For young people , it is neceary to choose a sport as your interest.doing sports can keep fit , lose weight and relax ourselves under studying preure. nowadays , basketball is one of the most popular sports in the world.people watch basketball games , talk about basketball players and enjoy playing basketball matches.basketball is not only a kind of sports but also a part of our daily life.some great basketball aociations , like NBA can influence the whole world. and playing basketball with friends has many advantages.it needs you to run , jump , and cooperate with others.it
can Exercise your eyes your hands your legs and all of your body.It can bring people with health, self-confidence and joy.what's more , you can Make friends by it.and you know, tomorrow is weekend , let's call some friends to play together! We like sports , we are healthier!that is all , thanks for your listen.