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1.心理健康问题往往是导致疾病的原因
2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺少支持、缺乏人际关系等方面加以分析)3.你认为人们如何保持心理健康
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental health problem in the course of a year.When you fail to manage to control these problems, they are likely to cause various mental illnees and, as a result of physiological imbalance, physical illnees.You may not be able to live a normal life, let alone a fulfilling one.The causes of mental health problems often vary a lot from one case to another.In today’ society, a good number of people are suffering from heavy preure.Others are lacking in communication skills and feel they are living in an isolated world.In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problem and see whether you can do something to make a change.Secondly, learn to relax yourself and take exercise to release the preure.After all, your health is what counts most.Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.2
1.现在大学校园里，迟到、早退、旷课是常见的现象
2.保证学生的出勤率对大学教育的重要性 3.作为一个大学生应该怎样做 Attend Your Claes Regularly Nowadays it is a very common phenomenon that some university students are late for or even absent from claes.And still there are some students who slip out of the claroom before the cla is over.Cla attendance has become a thorny problem to both the students and teachers.In fact, it is very important for the students to attend their claes regularly.First, it will ensure you to catch up with the teachers in your learning.That is very helpful to you if you want to do a good job in your study.Second, attending claes regularly is a way of showing respect to your teachers too.Your teachers will feel bad if the students do not attend their claes, which, in turn, will affect their teaching and be no good for the students.Third, attending claes regularly will help to form a good habit of punctuality, which is of great importance for the students to do a good job in the future.Therefore, we university students should form the good habit of attending our claes regularly from now on.And some day we’ll benefit from it.3
1.这是我在大学的第一天
2.大学生活与中学生活有何不同
3.我理想中的大学生活应是...My First Impreion in College
On the very first day in college, I was surprised to find the campus was so large.Believe it or not, I even lost my way to the dormitory when I returned from the dining hall.At first, I had difficulty adapting myself to college life.In college, we had more free time than in middle school.In the evening, we were not required to study in the claroom.Instead, we could go anywhere and do what we want.I was at a lo on how to make use of so much free time.Then I borrowed a number of books from the library and most of them were novels, which I had no chance to read in middle school.Besides reading books in my spare time, I played table tennis for fun and made enormous progre.In my opinion, study should be the priority of our college life.Besides, we can take part in sports activities and have fun.Of course, we may take part-time jobs to improve our skills.In all, college life should be colorful and meaningful.4.1.中国传统节日受到冷遇，西方节日日益升温已成为趋势
2.形成这种现象的原因
3.你对这种现象的态度来源： The Prevalence of Western Holidays
It is noticeable that western holidays are becoming increasingly popular day by day, while Chinese traditional holidays are being somewhat neglected.Old people often complain that Chinese New Year has lost its real meaning.To their astonishment, young people in China, ignorant about Chinese traditional holidays, are crazy about Christmas or Valentine Day.There are several poible reasons for this phenomenon.First, western nations, such as the United States and Britain, are powerful and dominant in every aspect.Everything in these countries is aumed to be superior and adored by some modern young people.Second, the prevalence of English as a world language and the development of globalization enable western culture to flood in China.Overwhelmed by such a trend, Chinese unconsciously get involved in western culture.Last but not least, some Chinese people have blind faith in foreign things while dismi our own poeions with contempt.I am critical of this trend.China boasts a brilliant history and splendid traditions.In modern times, Chinese tradition should be preserved and promoted.But it seems that young people no longer treasure the tradition.On the contrary, they turn to pursue enthusiastically a supposedly more modern culture.If this trend is allowed to continue, the pricele heritage of our ancestors will be replaced by western traditions.Nobody expects such a consequence.So let join hand in hand to protect Chinese tradition.5 1． 有人认为大学里应独自生活 2． 另一些认为大学里应与别人同住 3． 你的看法
Living alone or Living with Roommates Nowadays, there has appeared a heated discuion among the college students as to whether they should live alone outside the campus or live together with other roommates in the students’ dormitory.Opinions are divided over the matter.Those who are in favor of living alone maintain that it is very convenient to live by themselves.They can enjoy absolute freedom in a room of their own.They can have their own timetable without disturbing others.They are also free to equip the room with a personal computer so that they can have easy acce to the Internet.But others argue that living with roommates has attractions of its own.With several students sharing the same room, each person’s experiences can be greatly enriched.They can learn a lot from talking to one another.By learning to tolerate the differences between individuals, they can become more mature.As far as I’m concerned, I prefer to live with roommates because I love the feeling of belonging.Besides, it is a lot cheaper to live in a dorm than to rent a apartment outside the campus.6 １．在现代社会，城市交通问题变得越来越严重 ２．城市交通问题的表现以及对人们生活的影响 ３．解决的方法与措施 Traffic Jam There is no doubt that traffic congestion becomes a growing worry for the residents of most urban areas.Some major roads are regularly choked with traffic in rush hours.The limited transport capacity contributes largely to the vexing problem.How to solve the headache?.The existing solutions to traffic jam mainly aim at creating metro bus systems and broadening major roads.Widening the existing roads can solve traffic snarls on some level.Soaring car ownership compounds the chronic annoying problem, so we must sharply reduce the heavy reliance on cars and drive a shift to the ma transportation.It is a cheap and good way.We can create a system of customized bus routes and highlight the development of subways, trolleys and light rail.The effective combination of these solutions will enable the urban areas to poe a smooth traffic.水资源短缺 On Water Shortage
No one can have failed to notice the fact that water shortage is a grave problem with which the whole world is confronted.Actually, it has become so widespread that it has severely affected people’s daily life and hindered the development of the global economy.A number of factors could account for the problem, but the following might be the critical ones.First, with the development of agriculture and industry, an increasing amount of water is needed.Secondly, the ever-increasing population is another leading cause of water shortage.Besides, the global tendency of warming up also contributes to the problem.What’s worse, pollution and waste of fresh water aggravate the situation.In view of the seriousne of the problem, effective measures must be taken before things get worse.First, it is eential that laws and regulations be worked out and enforced to protect water resources.Secondly, people should enhance their awarene of saving water.With these measures taken, it is reasonable for us to expect a brighter future.8大学生使用信用卡现象 On Credit Card At present, a wide variety of credit cards iued by major banks and shopping malls are thriving in colleges and universities acro the nation, with a multitude of college students making up a growing population of card holders.Indeed, one out of five students is estimated to be in poeion of at least one credit card, and the figure is expected to be on the steady increase, the latest data published by Yangtze Evening Post suggests.Like anything prior to the emergence of this small piece of plastic, the increasing popularity of credit card on campus has both bright and dark sides.On the one hand, young adults in college, free from the trouble of pocketing a considerable sum of cash, could enjoy the convenience of credit cards and purchase expensive goods by installments.On the other hand, however, the irresponsible and exceive use of the cards by these youngsters, the majority of whom are fresh out of middle school incapable of budgeting their money, can make them heavily in debt which will take them years to pay off.On my personal level, while enjoying a host of conveniences the credit card may bring, we couldn’t afford to ignore a conspicuous fact: in most cases, parents are our sole financial sources.Instead of spending without any restrict, we are supposed to put studies on the top of our agenda and move ourselves beyond heavy dependence upon our parents.1)现在有一些大学生沉迷于网络游戏，家长和学校对此忧心忡忡 2)但有人认为网络游戏并不是一无是处 3)你对此的看法是…… Online Games As a product of modern computer and the Internet, online games have become very popular among college students.Many students have enjoyed great pleasure and satisfaction from these games.But as we see, some students lacking self-discipline are too much indulged in these games so that their health and academic performances are affected.This phenomenon has caused much worry from the teachers and parents。
However, some others argue that online games are not always harmful.They can train the ability of youngsters to respond to things quickly.Moreover, they can stimulate their imagination and their interest in computer science.More importantly, it does bring college students much pleasure and release their preure greatly。
From my point of view, online games are a wonderful entertainment if you play them in a clever way.When they interfere too much with your study, it is better for you to give them up at once.But if you have enough self-control over them, you can certainly obtain real pleasure and benefit a lot from them。限制使用一次性塑料袋
Limiting the Use of Disposable Plastic Bags Disposable plastic bags were once widely used in China.When we went shopping at supermarkets and departments stores，shopping aistants often provided free plastic bags for our convenience.For a while，life without them seemed However，disposable plastic bags do bring severe damage to our environment.Costumers usually threw them away after use，and because they are thin and hard to decompose，these plastic products will exist for a long time.This is an immediate threat to our earth and water.Nowadays，the government has paed relevant regulations for limiting the use of disposable plastic bags： they are not free any more.In some shopping places，in order to invoke the public awarene of environmental protection，plastic bags are offered in a much higher price.As a result，people are changing their behavior： paper and clothing bags that vanished for a long time come back to our daily life.It is true that by limiting its usage，everyone in this society contributes some effort to the improvement of the environment.旅游
1）有的人喜欢独自旅行，有的人喜欢与别人结伴而行 2）两种旅行方式的好处
3）你更喜欢哪种旅行方式，为什么？
Travel Alone or Travel with a Companion？ When it comes to traveling way，different people will offer different opinions.Some people like to travel alone，while others prefer to travel with a companion.Of course，everyone has his consideration for his preference.Traveling alone，one can enjoy more freedom.The traveler can arrange his tour as he wishes without the trouble of humoring others.Moreover，traveling alone tend to bring the traveler unexpected surprise，such as making a new friend and enjoying a different scenery.Compared with traveling alone，traveling with a companion has also its advantages.For one thing，the group members can help and look after each other in the journey.For another，traveling with others who have same interest with，you u can share costs and experiences with them.As to me，I prefer to travel with a companion.Firstly，we can deal with the poible problems and difficulties in the journey.Secondly，I like to share the pleasure of traveling with others.In sum，both traveling alone and traveling with a companion have their attractions，and you can find the pleasure from either one.12 1.近年来网络上谣言盛行
2.这种现象造成的危害
3.如何解决这一问题 My View on Internet Rumors
No one can have failed to notice the fact that Internet rumors have been a grave problem confronting us.Groundle allegations flood the Internet.Taking a look around, we can find examples too many to enumerate: scandals of both famous and unknown people, fake forecast of earthquakes and the like.Internet rumors will definitely result in severe consequences if we keep turning a blind eye to them.First and foremost, made-up scandals directly infringe upon citizens' rights, affecting their daily life and ruining their public image.Besides, the diemination of such rumors as those about social or natural disasters causes panic and disorder among society.Last but not least, the spread of rumors on the Internet will undermine the credibility of the net to such a degree that people will no longer trust it in the future.Given the seriousne of this problem, effective steps must be adopted before the situation deteriorates.First, it is imperative that laws and regulations be enacted and executed to stop the production and transmiion of Internet rumors.For instance, real-name system should be introduced as soon as poible.Secondly, people should be educated to identify and reject groundle allegations.With severe laws and a conscious public, it will only be a matter of time for Internet rumors to be eradicated.13
A Letter of Condolence慰问信
中国青海玉树大地震灾害严重，已造成***多万人无家可归。请你代表 我校写一封慰问信向灾区人民 表示关怀和慰问。
1.简要描述灾区的情况
2.对灾区人民表示关怀和慰问
3.表达灾后重建家园的信心
Dear Sir or madam,A powerful earthquake hit your hometown, Yushu in Qinghai province month ago.It is also a terrible natural disaster for our whole nation.It has caused both financial and life lo.Until now, approximately seventy thousand people lost their lives due to the earthquake and much more were injured seriously.Six million people have no homes to return as the majority of the buildings were collapsed。
These days we keep watching the staggering deathroll and hearing the heart-wrenching stories from the Yushu earthquake.We are so much saddened that many children lost their parents and many couples lost their lovers.I could not help but cry when hearing of the moving stories that happened during the disaster.And we are so much touched by the true outpouring of effort and emotion from all over the country.You are not alone and you won’t feel lonely.Our whole nation is a big family, and every member would like to give a helping hand by all means, such as donating money, time, energy and blood to the people in the stricken area.We, 1.3 billion Chinese people shed the same tear sharing the same hopes.A series of actions has been taken since the earthquake happened.A majority of Chinese people are doing whatever they can to lend a hand.I believe, with the aistance of people in all walks of life, your after-disaster reconstruction will be dealt with at a fantastic speed.The stricken area will soon be restored.And I hope you can pull yourself together and muster up courage to face the future.We will overcome any difficulty, because we are Chinese.Ten thousand people beat everything with a single undying heart"。
Try to look on the bright side of things.The future will be bright, cheer up!Yours sincerely, 14 感恩
On college campuses acro the nation, there is a noticeable phenomenon that we cannot afford to ignore: far too many young college students lack the sense of gratitude, one of the countle traditional virtues of this ancient land with a splendid civilization spanning over 5,000 years.These young adults were not and are not aware of the huge importance of expreing gratitude to those who once helped them, from teachers to parents and so forth.Personally, I deem that the root cause of students without a graceful heart is that they receive an education not valuing the moral sphere.I strongly believe that joint efforts from folks acro society are the final remedy for this social headache.As young university students of the new era, we should make our own contributions to this cause.Imagine a world without the sense of gratitude.This kind of world is doomed to failure.Simply put, we should join our hands to heighten our awarene of fostering a graceful heart.Only in this way can we build our society into a harmonious one.My fellow students, I beg you to act from now on。15.Mental Health
Students' mental health has been playing an increasingly important role in our everyday campus life.Indeed, it is widely accepted that metal health has gained growing popularity among persons in all walks of life.There is a general discuion today about the iue of disorder in brains。
Obviously, it is neceary that effective actions should be taken to prevent problems.Authorities in universities play a critical role in the situation.To begin with, schools, such as colleges or universities, can provide chances for the young men to ease their attention.What's more, some are physically strong, but psychological problems are able to bring potential threats.Teaches may have a chance to find them in advance.Besides, specialists in this field are to be required to make full preparation for cases in time.Facing the crisis, experts can deal with it in a profeional way, which means they have more or better opportunities to save us than others.From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illne by taking certain precautions.For example, if you have pains or puzzles in mind, finding a friend to expre these is a good way to release preure.Certainly, there is little doubt that further attention will be paid to the iue.
