How to Handle Stre in Our Life由刀豆文库小编整理，希望给你工作、学习、生活带来方便，猜你可能喜欢“作文ourschoollife”。
How to Handle Stre in Our Life?
In this competitive society, people cannot avoid the stre from the bustle and hustle of modern life.Appropriate preure is the motivation for our progre, while too much stre will have harmful effects on our health and work.so we must learn to do with it properly.In the first place, it is important to have a correct understanding about stre.We are now in a world where the fittest will survive, and it’s better to ensure survival than being defeated.But to individuals, the social environment will not change.We have to realize both the positive and negative aspects of stre.It is like a double-edged sword, which may be used by us, or may hurt us.The key point is whether you hold the blade or the handle.We can take it as a motive force for us to make progre, make full use of it and avoid being hurt by it.In the second place, people have to adjust their own mood and mentality.We should say to ourselves that I like challenges and I am strong, but never think I am a loser or I cannot stand that any more.The positive hint will change your attitude, and then affect the result of your behavior.And it is also of great importance to cherish what you have got.The common weak point of the human being is that he longs for what he cannot get, but does not value and protect what he has at the moment.Most people are thinking about how to own more, such as social status, power, honor and so on.At last the more they want, the more preure they get.If they can give something up, they will feel better.Finally, some practical measures can help us to handle stre in our life.Having a plan on the career, increasing the competitivene and learning to control your time will do much help to reduce the stre.It is advisable to separate work from life.Work hard when you are at work and have a good rest when you are free.In other words, there must be a boundary.To sum up, the stre in our life is inevitable, and we must learn to handle it effectively.We must have a right understanding about it, try our best to adjust our own mentality and use practical ways to reduce it.On Team Spirit
We are living in a globalized world and the cro-cultural communications are increasing nowadays.In other words, we have never been so closely connected with each other in the human histories.As a philosopher has pointed out, nobody is an isolated island.If we want to have a bright future, we need more cooperation for the development.Therefore, team spirit is very important.It is an ability that people can understand each other and cooperate with each other for the succeful completion of some important tasks.We need such kind of ability in particularduring the globalization for several reasons.First of all, team spirit offers us a platform where we can operate our collective talent to work out the best.Only when we work effectively together can we have the best chance to get the succe.Taking the 2008 Beijing Olympics for example, I think the succe of the event first goes to the superb team spirit of the organizers and millions of volunteers.So many people work hard and cooperate well for the single aim and the solitary goal: an exceptional Olympics for the whole world.A lot of student volunteers in Beijing are committed and work tirelely during the hot summer.History has witneed their brilliant teamwork and valuable contributions.What is more, team spirit is quite useful for personal career.As young students, we must learn the core and sharpen our skills in the team.If you work in a company, most of the time you have to finish or design a huge project with your colleagues.Each person can contribute their wisdom to the completion of the task.You cannot do it so well single-handedly.When we watch the Olympic Games on TV, we are so amazed by the excellent performances of the players.If they want to win the gold medals, they must compete as one person and exercise their own part well for the whole succe.So we can say the team spirit is the secret of succe.Finally, team spirit is the symbol of national power and strength.As we all know, the Chinese delegation has won the most medals during the 2008 Olympics and all Chinese people are so proud of our country.Another example is the touching power of the team spirit in the Sichuan earthquake.We were moved by the perseverance and persistence of the rescue workers, who were eager to help their compatriots.In conclusion, team spirit is an important ability and skill in the 21th century because we are all faced with the globalization and the question of how to live better.Therefore, we must learn to
work well in the team and let the team spirit guide us to succe.
