the introduction of positive psychology(积极心理学的简单介绍)_macrowmpsycho病毒

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Theof positive psychology must date back to the humanistic psychology in the 20th century, which focused heavily on happine and fulfillment.(As scientific psychology did not take its modern form until the late 19th century)Philosophy and religious sources have influence on positivity.Socrates advocated self-knowledge as the path to happine.Plato believed that happine is found by finding deeper meaning.Aristotle had the idea that happine is constituted by rational activity in accordance with virtue over a complete life.The first positive psychology summit and the First International Conference on Positive Psychology took place in 1999 and in 2002.Since then, more attention was given by the general public

As a positive branch of psychology, theof positive psychology is make psychology investigate and promote realistic ways of fostering more joy in individuals and communities.Its is to achieve a scientific understanding and effective interventions, building thriving individuals, families, and communities and making normal life more fulfilling, rather than merely treating mental illne.Positive psychologyusing the psychological theory, research and intervention techniques to understand the positive, adaptive, creative and emotionally fulfilling aspects of human behavior.Its is to help people change negative styles of thinking as a way to change how they feel.Positive psychologists are concerned with(1)positive experiences,(2)enduring psychological traits,(3)positive relationships and(4)positive institutions.[8]

In positive psychology, there are many involve in happine, such as age, gender, personal finances, education, intelligence, parenthood, marriage, personality, social ties, weather, religion culture, political views and suffering.It people complete mental health which is a combination of high emotional well-being, high psychological well-being, and high social well-being, along with low mental illne.Using your signature strengths every day to produce authentic happine and abundant gratification is a kind of positive thinking mentioned in the positive psychology.Overall general, positive psychology creates a bridge between Ivory and main street, contributing a well-lived and fulfilling life.

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