Postholiday Syndrome Among Students由刀豆文库小编整理，希望给你工作、学习、生活带来方便，猜你可能喜欢“dearstudent课文翻译”。
Post-holiday Syndrome Among Students
With the development of our society, there is a growing tendency for people to feel anxious after having a wonderful vacation.And the first day we go back to study, it is common for us to feel generally exhausted and be not in the mood to study.Actually, we suffer from post-holiday syndrome.There are many reasons resulting in post-holiday syndrome, the most important of which is our irregular lifestyles during the vacation.As far as I'm concerned, I used to watch TV by 2 o'clock.I knew I was supposed to go to bed early, but I could not help watching TV drama.Because of that, I usually got up at 11am and mied my breakfast.During my vacation, a day just means afternoon and evening to me, which made me feel uncomfortable when returning to study.Additionally, our liking the sense of relaxation during our vacation made us hate to study.To get used to our normal rhythm of life, we'd better do something.Firstly, we should do psychological adjustment and tell ourselves that it is time to study.Secondly, ensuring our regular diet and increasing the high-protein substance's intake will help.What's more, it's good to take exercise to adjust our biological clock.All in all, post-holiday syndrome is not a disease.And it will disappear soon if we can treat it properly.
