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Dieting can change a person’s life for the better or ruin one’s health completely.What is your opinion?
A balanced diet has been viewed as a contributing factor to enhance living standards.As for some dietarians, accordingly, dieting is almost the only determinant of mankind health.From my perspective, however, other risks such as unwholesome habits and environmental pollution also lead to man’s ill-being.Firstly, anti-hygienic ways of life post threat to human health.A notorious example is smoking, which not only ruins our respiratory system and lung function, but also takes its toll on surrounding individuals.Although it is believed that taking certain vegetables can alleviate smoking’s side effect, this food therapy seems ineffective if the smoker turns to be an addict accustomed to twenty cigarettes everyday over decades.What can be more disturbing is a potential rise in environment contamination.Nourishing diets certainly contain various green stuff.But due to poible farm pollution in water and soils where the greens are planted, it is sometimes difficult to guarantee the food safety.Very likely, the dishes that look decent in our eyes turn out to be poisonous hazards that spoil our bodies.In spite of the incapability against cigarettes and polluted farmland, that dieting has a profound role to play in building our wholesomene is undeniable.After all, a dietary balance can provide us with neceary vitamins and minerals, while a high-calorie meal may lead to obesity and even diabetes.But although it is true that dietary habits form a close link with human health, to recognise it as the unique health indicator is somewhat rootle.To summarise, without suggesting dieting is insignificant, I take the view that other threats like adverse lifestyles and polluted circumstance should not be neglected.
