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How to prevent a cold
Speaking of a cold,for us is not strange.We always think having a cold is not a great thing.But there are many chronic diseases are caused by a cold.And when we catching a cold we work efficency will sell at a discount grearly.So how do we go to prevent a cold?Here I will tell you some advice to prevent a cold.The first one is that you should often drink water.The hot water is often good for us.And when change garments according to the season you must to keep warm.For exemple,when winter comes,the weather is becoming colder and colder,we should pay attention to add clothing.The next ,often open a window ventiated is also a good way to prevent a cold.Ventilation can help air circulation.Fanilly,often exercise can help us to have a healthy body.Insist on taking exercise every day is so good.Listen to these suggestions,you will not have a cold.To prevent a cold,to make our life more beautiful and more healthy.
